The Exercises And Techniques
Date Last Edited: January 2011

A Review of the Exercises and Techniques


TABLE OF CONTENTS

  • Exercise Series One-Exercises For The Awarenes Of The Physical Body
  • Exercise Series Two-Exercises For The Awareness Of The Subtle Energies
  • Exercise Series Three-Exercises For The Awareness Of The Seven Centers
  • Exercise Series Four-Exercises For Energy Work


Exercise Series One

Exercise Series Two

Exercise Series Three

Exercise Series Four


The Macrocosm Within